Best Hangover Cures

Hangover cure - Drink more

drink water

Get drinking

This is one of the simplest cures on the site
Hangover Prevention tip: hydrate your body before you go to bed, the hangover headache won’t be as bad

What you should drinkjuice water salt mix

Water: yep your body is made up of about 66% of the stuff and if you’ve spent the evening drinking and urinating you’ll be missing a far bit, so drink up!

Sports drinks (you know the isotonic ones from TV): not only do these contain water, but also minerals and carbohydrates, and if it can re-hydrate the best basketball players it’ll help you out too!

Juice, salt and water: you’ve been sweating and in the bathroom, so you’ve lost fluids and minerals. Mixing juice with water will reduce the impact of the acid on your stomach lining, and the salt (not too much!) will help replace what you lost.

What to avoid

Hair of the dog – more alcohol: the logic of what caused it will cure it very rarely holds true and in this case doesn’t either. Leave the alcohol alone!
Coffee: everyone knows it dehydrates, and we also know you feel crap because you are dehydrated. So avoiding this is a good step.